MUST SEE.

FROM THE DESK OF THE EDITOR

Welcome to February, the month of love. February is the perfect time to reflect on all types of love – from romantic love, to family love, to self-love – all forms are important to living

WELLNESS.

Family

A Little Love Does a Body Good

During the month of February, we talk a lot about the heart, in terms of valentines, love and relationships, but we don’t really ever equate that to the actual heart that beats in our chests,

Healthcare

Silent‌ ‌but‌ ‌deadly?

There is no beating around the bushes when it comes to matters of the heart. For this very same reason, this month I am skipping the pleasantries and getting right down to business. It is

Healthcare

Falling in Love with Mental Health

Over the past year Black Americans have had the scab pulled off old wounds that many would like to say were healed, but our current feelings and behaviors revealed that we are bleeding with outrage,

FAMILY.

Family

A Little Love Does a Body Good

During the month of February, we talk a lot about the heart, in terms of valentines, love and relationships, but we don’t really ever equate that to the actual heart that beats in our chests,

LIFESTYLE.

Lifestyle

The Power of The Decision: 10 STEPS TO GETTING IT DONE

Have you ever regretted a decision or two you’ve made? Do you remember why you regret making it? Making decisions is a necessary part of our everyday life. The brain is so amazing as it

Healthcare

Let’s Get Down to The Heart of the Matter

According to the US Department of Health and Human Services African Americans are more likely to have uncontrolled hypertension than other minority groups and African American women are 60% more likely to have high blood

HEALTHCARE.

Heart Health Month

Once again, the utmost romantic time of the year is here with us! February embraces an exceptional place in the history of love. Love is in the air. You can see hearts everywhere, malls and

Read More »
Healthcare
Tina M. Payne

Heart Health Month

Once again, the utmost romantic time of the year is here with us! February embraces an exceptional place in the history of love. Love is in the air. You can see hearts everywhere, malls and

Read More »
Healthcare
Rose Zamor

Silent‌ ‌but‌ ‌deadly?

There is no beating around the bushes when it comes to matters of the heart. For this very same reason, this month I am skipping the pleasantries and getting right down to business. It is

Read More »
Healthcare
Rashan Jones

Falling in Love with Mental Health

Over the past year Black Americans have had the scab pulled off old wounds that many would like to say were healed, but our current feelings and behaviors revealed that we are bleeding with outrage,

Read More »