Science tells us that it is in our best interest to adopt an optimistic mindset. It’s been reported that having an optimistic outlook can improve cardiovascular health, build stronger immune systems and even lengthen lifespan. However despite all of this evidence, we don’t consider optimism as a legitimate way of warding off poor health or improving wellness. Instead we live in a world where negative headlines dominate the news and social media, where small talk strays to talk about the unrest in the world, and where gossip trumps supportive encouragement. It seems that at every turn, we are sabotaging our own health, the health of our community and the infrastructure that finances this decline in health. 


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