One of the things that women go through is “The Change” or better known as menopause. This is a part of womanhood that cannot be avoided, some women go through this life-changer earlier in life than others. The standard age of menopause to occur is in the range of 40’s to 50’s. Some women are forced into early change of life from hysterectomy related to Uterine Fibroids, PCOS, and or Endometriosis. The process of menopause can be grueling for many women and have effects on their mental health. Recent studies reveal the effects of menopause cause depression and anxiety in most women in a mild form. For women that already have mental health issues their symptoms can be worsened by the hormone shift.


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