Changing seasons brings an opportunity to reset your wellness plan to stay healthy during Fall and Winter months. Here is a list of 5 things that you should consider to power through changing seasons in a healthy way.
- Schedule annual screenings and appointments.
Fall comes in the last few months of the year. It is often a time to catch up on health maintenance that was avoided or put off during summer months and a great opportunity to catch up on health screenings before health plans begin new deductibles. Schedule your annual physical and preventive screenings such as mammograms, vision screenings, and other health appointments to help end the year well.