• Home
  • Wellness
  • Holistic
  • Lifestyle
  • Healthcare
  • Technology
  • Family
  • Advertising
Menu
  • Home
  • Wellness
  • Holistic
  • Lifestyle
  • Healthcare
  • Technology
  • Family
  • Advertising

Lifestyle

Lifestyle

The Power of The Decision: 10 STEPS TO GETTING IT DONE

Have you ever regretted a decision or two you’ve made? Do you remember why you regret making it? Making decisions is a necessary part of our everyday life. The brain is so amazing as it makes over 20.000 decisions daily; most of which requires no thought or preparation on your Read more…

By Latonya Mims, 2 weeks2 weeks ago
Family

I Can’t Get Through: Tips To Communicating With Your Teen

I can’t get through to them! I can’t get them to listen! Why don’t they talk to me? Do you ever find yourself thinking this when you are trying to talk to your children? During different stages of life, it can be quite challenging to communicate with your children. When Read more…

By Kameko McGuire, 2 weeks2 weeks ago
Healthcare

Let’s Get Down to The Heart of the Matter

According to the US Department of Health and Human Services African Americans are more likely to have uncontrolled hypertension than other minority groups and African American women are 60% more likely to have high blood pressure in comparison to non-Hispanic white women (HHS.gov, 2020). The long-term effects of uncontrolled hypertension Read more…

By Ebony‌ ‌ Rollins‌, 2 weeks2 weeks ago
Lifestyle

Welcome To YOUR Inauguration Day!

This is your inauguration too – did you realize this? YAAASSS, Hunty! It’s time that we as black women recognize and CELEBRATE our impact on our family, our communities, and ourselves. Yes, ladies…ourselves. From 60 years ago of a 6-year old girl making history by integrating school to a newly Read more…

By Sandra Cleveland, 3 months2 months ago
Lifestyle

Adopt Optimism this Year

Science tells us that it is in our best interest to adopt an optimistic mindset. It’s been reported that having an optimistic outlook can improve cardiovascular health, build stronger immune systems and even lengthen lifespan. However despite all of this evidence, we don’t consider optimism as a legitimate way of Read more…

By Tiffanie Walton, 3 months2 months ago
Featured

Permission to Reset

Life is hectic, and as anyone who lived through 2020 can attest, the tasks of daily life can quickly become overwhelming. It’s not so much the fact that life is busy that’s the problem, but when it does get busy, the flood of activities ends up dictating the course of Read more…

By Tina M. Payne, 3 months2 months ago

The Power of The Decision: 10 STEPS TO GETTING IT DONE

Have you ever regretted a decision or two you’ve made? Do you remember why you regret making it? Making decisions …

FROM THE DESK OF THE EDITOR

Welcome to February, the month of love. February is the perfect time to reflect on all types of love – …

A Mother’s Love … What you need to know about Maternal Health Care

From the moment a woman realizes she is pregnant with a new life until the baby is in her arms, …

Recent Posts
  • The Power of The Decision: 10 STEPS TO GETTING IT DONE
  • FROM THE DESK OF THE EDITOR
  • A Mother’s Love … What you need to know about Maternal Health Care
  • A Little Love Does a Body Good
  • Heart Health Month
Categories
  • Family
  • Featured
  • Healthcare
  • Holistic
  • Lifestyle
  • Technology
  • Wellness
Instagram
Facebook-f
  • Home
  • Wellness
  • Holistic
  • Lifestyle
  • Healthcare
  • Technology
  • Family
  • Advertising
Menu
  • Home
  • Wellness
  • Holistic
  • Lifestyle
  • Healthcare
  • Technology
  • Family
  • Advertising