MUST SEE.

FROM THE DESK OF THE EDITOR

Welcome to February, the month of love. February is the perfect time to reflect on all types of love – from romantic love, to family love, to self-love – all forms are important to living

WELLNESS.

Holistic

6 Tips to Empower Family Wellness

Black mothers often serve as both breadwinner and caregiver for their families from children to elders. With the hustle and bustle of busy work schedules, ongoing extra-curricular activities, caregiver responsibilities, and added virtual school tasks,

Featured

Social Wellness and Cannabis: How the Stigma of Cannabis has hurt the communities of Color

When‌ ‌you‌ ‌think‌ ‌of‌ ‌the‌ ‌topic‌ ‌of‌ ‌social‌ ‌wellness‌ ‌many‌ ‌things‌ ‌may‌ ‌come‌ ‌to‌ ‌mind.‌ ‌One‌ ‌of‌ ‌the‌ ‌most‌ ‌important‌ ‌aspects‌ ‌that‌ ‌stands‌ ‌out‌ ‌is‌ ‌the‌ ‌ability‌ ‌to‌ ‌adapt‌ ‌to‌ ‌an‌ ‌environment‌ ‌that‌ ‌is‌ ‌not‌ ‌conducive‌ ‌to‌

Healthcare

HIV/AIDS AWARENESS DAY

On February 7 we will observe the annual National Black HIV/AIDS Awareness Day (NBHAAD)! This day is to raise mindfulness, stimulate meaningful discussions, and focus on the efforts performed to decrease HIV in our communities.

FAMILY.

LIFESTYLE.

Lifestyle

Welcome To YOUR Inauguration Day!

This is your inauguration too – did you realize this? YAAASSS, Hunty! It’s time that we as black women recognize and CELEBRATE our impact on our family, our communities, and ourselves. Yes, ladies…ourselves. From 60

Lifestyle

Adopt Optimism this Year

Science tells us that it is in our best interest to adopt an optimistic mindset. It’s been reported that having an optimistic outlook can improve cardiovascular health, build stronger immune systems and even lengthen lifespan.

Featured

Permission to Reset

Life is hectic, and as anyone who lived through 2020 can attest, the tasks of daily life can quickly become overwhelming. It’s not so much the fact that life is busy that’s the problem, but

HEALTHCARE.

Heart Health Month

Once again, the utmost romantic time of the year is here with us! February embraces an exceptional place in the history of love. Love is in the air. You can see hearts everywhere, malls and

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Healthcare
Ebony‌ ‌ Rollins‌

Let’s Get Down to The Heart of the Matter

According to the US Department of Health and Human Services African Americans are more likely to have uncontrolled hypertension than other minority groups and African American women are 60% more likely to have high blood

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Healthcare
April Williams

HIV/AIDS AWARENESS DAY

On February 7 we will observe the annual National Black HIV/AIDS Awareness Day (NBHAAD)! This day is to raise mindfulness, stimulate meaningful discussions, and focus on the efforts performed to decrease HIV in our communities.

Read More »