Welcome to February, the month of love. February is the perfect time to reflect on all types of love – from romantic love, to family love, to self-love – all forms are important to living
From the moment a woman realizes she is pregnant with a new life until the baby is in her arms, a mother is a protector and the lifeline for her child. Unfortunately, in the U.S.
Genuine, authentic, and healthy black love is something that many of us strive to have. Black love can be a sacred, beautiful thing to experience…cultural in context, grounded in our struggle and growth. Within the
Black mothers often serve as both breadwinner and caregiver for their families from children to elders. With the hustle and bustle of busy work schedules, ongoing extra-curricular activities, caregiver responsibilities, and added virtual school tasks,
When you think of the topic of social wellness many things may come to mind. One of the most important aspects that stands out is the ability to adapt to an environment that is not conducive to
On February 7 we will observe the annual National Black HIV/AIDS Awareness Day (NBHAAD)! This day is to raise mindfulness, stimulate meaningful discussions, and focus on the efforts performed to decrease HIV in our communities.
Genuine, authentic, and healthy black love is something that many of us strive to have. Black love can be a sacred, beautiful thing to experience…cultural in context, grounded in our struggle and growth. Within the
I can’t get through to them! I can’t get them to listen! Why don’t they talk to me? Do you ever find yourself thinking this when you are trying to talk to your children? During
Have you ever regretted a decision or two you’ve made? Do you remember why you regret making it? Making decisions is a necessary part of our everyday life. The brain is so amazing as it
This is your inauguration too – did you realize this? YAAASSS, Hunty! It’s time that we as black women recognize and CELEBRATE our impact on our family, our communities, and ourselves. Yes, ladies…ourselves. From 60
Science tells us that it is in our best interest to adopt an optimistic mindset. It’s been reported that having an optimistic outlook can improve cardiovascular health, build stronger immune systems and even lengthen lifespan.
Life is hectic, and as anyone who lived through 2020 can attest, the tasks of daily life can quickly become overwhelming. It’s not so much the fact that life is busy that’s the problem, but
Once again, the utmost romantic time of the year is here with us! February embraces an exceptional place in the history of love. Love is in the air. You can see hearts everywhere, malls and
From the beginning of American history, black women have been the glue that holds black families together. Not only are we the matriarchs of our families, but we are also the nurturer, counselor, housekeeper, chauffeur,
According to the US Department of Health and Human Services African Americans are more likely to have uncontrolled hypertension than other minority groups and African American women are 60% more likely to have high blood
On February 7 we will observe the annual National Black HIV/AIDS Awareness Day (NBHAAD)! This day is to raise mindfulness, stimulate meaningful discussions, and focus on the efforts performed to decrease HIV in our communities.
