Previous
Next

MUST SEE.

Letter from the Editor

TIME – as a busy, black woman running multiple businesses, taking care of a family and pursuing my purpose, thereis never enough time in the day. But lack of time is no excuse for poor

A Must-Have Fall Wellness Checklist

Changing seasons brings an opportunity to reset your wellness plan to stay healthy during Fall and Winter months. Here is a list of 5 things that you should consider to power through changing seasons in

WELLNESS.

Lifestyle

The Striking Importance of Hydration

In summer, the heat is intense, and the sun is bright, so it’s easy to stay hydrated. After all, nothing beats an ice, cold glass of water on a hot summer day. Oftentimes, we prefer

Education

Letter from the Editor

Dear Readers, summer is at its height. Many of us have already taken a vacation or are just about to, and are enjoying the tail end of summer. The kids are starting to get bored

Healthcare

Women’s Wellness, Healthy Body, Healthy Mind

As the world begins to open back up, our responsibilities are following close behind. While last year was about adjusting to a new normal, it is now time to take a step back and reflect

FAMILY.

LIFESTYLE.

Family

Skin Care and CBD

Let’s talk SKIN! The skin is our first layer of defense against organisms entering our bodies, it is also the largest organ. The endocannabinoid systems works with the skin to help with regulation of the

Lifestyle

The Striking Importance of Hydration

In summer, the heat is intense, and the sun is bright, so it’s easy to stay hydrated. After all, nothing beats an ice, cold glass of water on a hot summer day. Oftentimes, we prefer

HEALTHCARE.

Family
Cierra Keaton

Skin Care and CBD

Let’s talk SKIN! The skin is our first layer of defense against organisms entering our bodies, it is also the largest organ. The endocannabinoid systems works with the skin to help with regulation of the

Read More »
Healthcare
Kameko McGuire

Is my weight a problem?

What is considered a healthy weight? Is being “thick” worth your health? A healthy weight is based on your height, typically. Not everyone has the same genetic makeup, so we will all have different shapes

Read More »
Education
Ebony‌ ‌ Rollins‌

Women’s Wellness: The Alternative

For centuries, women have been the caretakers, organizers, and overall good stewards of those entrusted to us.The distinguished Coretta Scott King said to the women she was speaking to that if the soul of a

Read More »