MUST SEE.

FROM THE DESK OF THE EDITOR

Welcome to February, the month of love. February is the perfect time to reflect on all types of love – from romantic love, to family love, to self-love – all forms are important to living

WELLNESS.

Wellness

Mind Your Mindset

A healthy mindset is vital to the wellness of Black families. Mothers often set the tone for the wellbeing of the entire family. When looking for ways to make sure that the family is more

Technology

How Does Technology Affect Your Child’s Mental Well Being?

Technology is a growing and ever-present part of our daily lives. There is little evidence of technology slowing down. It is essential to identify the potential adverse effects technology may have on you and your

Holistic

The Power of the Limitless Mind

Years ago, I defined the mind as a multifactorial precision machine designed to download, compute, process, reject, or delete a variety of information. It goes through this process quickly and is capable of making rational,

FAMILY.

LIFESTYLE.

HEALTHCARE.

Heart Health Month

Once again, the utmost romantic time of the year is here with us! February embraces an exceptional place in the history of love. Love is in the air. You can see hearts everywhere, malls and

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