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Tiffany Davis

Healthcare

Affirmations: A Different way to Yoga

When you think of yoga, you probably think of things like child’s pose, downward dog, or focusing on your breath. Yes, it’s true, yoga can involve all these, but it’s also true that practicing affirmations can enhance your yoga practice. 

By Tiffany Davis, 1 month2 weeks ago
Education

Smiling – The Natural Facelift and Mood Booster

Have you ever seen how a smile can light up a room or completely change your mood for the better? Smiling has been recorded as early as a few minutes after birth for humans. Whether intentional or coincidence, smiling feels great and has some pretty cool health benefits too. When Read more…

By Tiffany Davis, 2 months4 weeks ago

SPIRITUALLY FIT: GOD- HEALTH- LIFE

Wellness is not just being physically healthy. Complete wellness requires a healthy soul, mind, and body. Identifying as a Christian …

A HEALTHY SUMMER MEAL

Independence Day, or the Fourth of July, is a yearly event to mark the passage of the independence declaration by …

The A-B-C-D-E of Hepatitis

Hepatitis A virus (HAV) is a positivestrand RNA virus transmitted feco-orally through person-to-person contact. Poor sanitation, overcrowding, or food and …

Recent Posts
  • SPIRITUALLY FIT: GOD- HEALTH- LIFE
  • A HEALTHY SUMMER MEAL
  • The A-B-C-D-E of Hepatitis
  • Letter from the Editor
  • A Happy Liver
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