The Power of Smiling

According to Merriam-Webster Dictionary, smiling is a facial expression that expresses amusement, pleasure, or approval. It is a form of communication expressed nonverbally and is usually received as positive when done with good intention. As human beings, we have a natural tendency to perceive others as happy, friendly, sad, or Read more…

The Truth About Mental Wellness

The term mental wellness is used interchangeably with mental health or mental well-being. Mental wellness does not necessarily mean mental or cognitive processes. Mental wellness describes emotions, our social life, and our overall existential state. Most people like to prioritize their mental health by conducting wholesome activities like meditation, long Read more…

Nurses Week

2020 is a year that will forever reign as the most impactful year of my life as a human being and as a nurse. After the World Health Organization determined 2020 was the year of the nurse, the American Nurses Association extended this honor for the year 2021, promoting that Read more…